Testimonials
Health & Wellness -- CranioSacral Therapy and Visceral Manipulation RMT
I am 31 years old and a number of years ago, I began having sciatic pain in my lower left back and leg. Initially, I sought out physiotherapy at a sports clinic, thinking the problem was directly related to the muscles in my hip/back. After some relief in the beginning, the pain came back and worsened to the point of the physiotherapy not helping at all. I could feel constant tightness and strain running through my lower back and hip. It would take me hours to fall asleep as I could not find a sleeping position that didn’t cause me pain. My naturopathic doctor recommended that I see Shauna for Craniosacral Therapy in the hopes that it could help. After a number of sessions, Shauna was able to determine that the problem was originating from the tension in my neck, and with regular visits and stretching exercises on my own, I am able to finally control the pain and sleep through the night! Although I do not receive immediate relief during or right after each session, I was amazed to find that a few days later, the pain disappeared for a number of weeks. Knowing how my body reacts to this type of therapy, I now am able to have a maintenance schedule with Shauna that allows me to have a better quality of life without being in constant pain. Elissa
Health & Wellness -- CranioSacral Therapy and Visceral Manipulation RMT
I am a 47 year old woman, who recently began suffering from Costochondritis, a form arthritis of the cartilage that connects the ribs to the breastbone (sternum). It causes sharp severe pain in the costosternal joint. My rheumatologist prescribed pain and anti-inflammatory medications and told me, I would just have to deal with the pain, it would eventually settle down. Desperate, I went to my family doctor to get a referral for massage, thinking it might help; I was willing to try anything. My doctor told me that she thought I should see Shauna Park for Craniosacral Therapy [CST]; she said that it has worked for many people. My doctor, also thought it would help with my fibromalagia pain, arthritis, stress management issues and autoimmune connective tissue problems. So that day I booked my first appointment; I was open to try anything to feel better. Shauna at my first visit did an assessment and she determined that she thought that CST would help me, but she thought it might take a few months before I would see any noticeable changes. Well, today, I had my 8th treatment[2months] and I feel significantly better in so many ways. My Costochondritis, is almost completely gone; I feel less pain throughout my whole body; I am much less stiff in my joints upon waking; I am sleeping better; and I am able to relax, which previously I had a hard time doing. The funny thing is that I feel stretched out, elongated, and I am holding less tension from head to toe. I have had two surgeries over the past two years, and my scars still hurt, but now after having CST the pain and tightness is much less, not as many adhesions. I would recommend anyone who has any type of body pains to give CST a shot because it really works at so many levels. C.L.
Professional Athlete -- Registered Massage, CranioSacral Therapy and NLP Visualization Techniques
Shauna Park has helped me greatly with muscle flexibility and performance. She not only helped me recover from past injuries but she has helped me to get them back to game shape. Being a goaltender she has also explained to me the importance of visualization for not only performance but to stay strong and healthy. This insight and work will help any athlete looking to recover from injury or to just maintain their body throughout vigorous months of seasons and training. I would strongly recommend that athletes use Shauna to help improve their game and maintain their body. J. S. August 2011
Health & Wellness -- CranioSacral Therapy
I suffered from “chronic” pain in my right shoulder and lower right neck for a period of more than 3 years. I had tried Chiropractic treatment as well as Acupuncture treatments – both with limited success. I had some relief but the main pain centre was still very active. In spite of the fact that I had been seeing some very leading and accomplished practitioners in those fields of treatment. The diagnosis from both of my practitioners was that all that could be done was to limit the amount of pain and try to minimize my discomfort, that it could not be eliminated. I spent a lot of time and money and was not satisfied with the results.
My pain was constant, unrelenting and sever in lower right neck, shoulder with some pain radiating down my right arm. I refused to believe that there was nothing to be done about this condition and furthermore believed that it could be corrected. I was familiar with Shauna Park and some of the remarkable results that she had achieved for other patients. Somehow I knew that she was the one who would get this condition fixed – not controlled.
I visited with Shawna who told me that she thought she could get this done in 3 – 4 visits. I remember saying that it was more involved and that I would be very surprised it could be fixed in 4 visits.
The treatment itself was an eye opener for me – her touch is so gentle that it seemed as if nothing was being done, yet the immediate reduction in pain after the first visit was hard to believe and harder to ignore. I felt no twisting or torqing of muscles, no deep massaging and most importantly no discomfort during treatment. It was so easy to just lie on the table and be completely relaxed during the treatment.
It took about 8 visits – but on that 8th visit I left with no pain at all. I am extremely pleased with the results and visit now once per month to make sure the problem does not recur. Aside for the main reason for my visits Shauna has also been able to correct 3 other pain areas that were unrelated to my neck – shoulder area.
I encourage anybody having a problem with pain of any sort to visit with her and let her work her “magic” on you. The results will speak for themselves. Remember the only thing you have to lose is your pain.
F.M,Unionville, Ontario
I am 31 years old and a number of years ago, I began having sciatic pain in my lower left back and leg. Initially, I sought out physiotherapy at a sports clinic, thinking the problem was directly related to the muscles in my hip/back. After some relief in the beginning, the pain came back and worsened to the point of the physiotherapy not helping at all. I could feel constant tightness and strain running through my lower back and hip. It would take me hours to fall asleep as I could not find a sleeping position that didn’t cause me pain. My naturopathic doctor recommended that I see Shauna for Craniosacral Therapy in the hopes that it could help. After a number of sessions, Shauna was able to determine that the problem was originating from the tension in my neck, and with regular visits and stretching exercises on my own, I am able to finally control the pain and sleep through the night! Although I do not receive immediate relief during or right after each session, I was amazed to find that a few days later, the pain disappeared for a number of weeks. Knowing how my body reacts to this type of therapy, I now am able to have a maintenance schedule with Shauna that allows me to have a better quality of life without being in constant pain. Elissa
Health & Wellness -- CranioSacral Therapy and Visceral Manipulation RMT
I am a 47 year old woman, who recently began suffering from Costochondritis, a form arthritis of the cartilage that connects the ribs to the breastbone (sternum). It causes sharp severe pain in the costosternal joint. My rheumatologist prescribed pain and anti-inflammatory medications and told me, I would just have to deal with the pain, it would eventually settle down. Desperate, I went to my family doctor to get a referral for massage, thinking it might help; I was willing to try anything. My doctor told me that she thought I should see Shauna Park for Craniosacral Therapy [CST]; she said that it has worked for many people. My doctor, also thought it would help with my fibromalagia pain, arthritis, stress management issues and autoimmune connective tissue problems. So that day I booked my first appointment; I was open to try anything to feel better. Shauna at my first visit did an assessment and she determined that she thought that CST would help me, but she thought it might take a few months before I would see any noticeable changes. Well, today, I had my 8th treatment[2months] and I feel significantly better in so many ways. My Costochondritis, is almost completely gone; I feel less pain throughout my whole body; I am much less stiff in my joints upon waking; I am sleeping better; and I am able to relax, which previously I had a hard time doing. The funny thing is that I feel stretched out, elongated, and I am holding less tension from head to toe. I have had two surgeries over the past two years, and my scars still hurt, but now after having CST the pain and tightness is much less, not as many adhesions. I would recommend anyone who has any type of body pains to give CST a shot because it really works at so many levels. C.L.
Professional Athlete -- Registered Massage, CranioSacral Therapy and NLP Visualization Techniques
Shauna Park has helped me greatly with muscle flexibility and performance. She not only helped me recover from past injuries but she has helped me to get them back to game shape. Being a goaltender she has also explained to me the importance of visualization for not only performance but to stay strong and healthy. This insight and work will help any athlete looking to recover from injury or to just maintain their body throughout vigorous months of seasons and training. I would strongly recommend that athletes use Shauna to help improve their game and maintain their body. J. S. August 2011
Health & Wellness -- CranioSacral Therapy
I suffered from “chronic” pain in my right shoulder and lower right neck for a period of more than 3 years. I had tried Chiropractic treatment as well as Acupuncture treatments – both with limited success. I had some relief but the main pain centre was still very active. In spite of the fact that I had been seeing some very leading and accomplished practitioners in those fields of treatment. The diagnosis from both of my practitioners was that all that could be done was to limit the amount of pain and try to minimize my discomfort, that it could not be eliminated. I spent a lot of time and money and was not satisfied with the results.
My pain was constant, unrelenting and sever in lower right neck, shoulder with some pain radiating down my right arm. I refused to believe that there was nothing to be done about this condition and furthermore believed that it could be corrected. I was familiar with Shauna Park and some of the remarkable results that she had achieved for other patients. Somehow I knew that she was the one who would get this condition fixed – not controlled.
I visited with Shawna who told me that she thought she could get this done in 3 – 4 visits. I remember saying that it was more involved and that I would be very surprised it could be fixed in 4 visits.
The treatment itself was an eye opener for me – her touch is so gentle that it seemed as if nothing was being done, yet the immediate reduction in pain after the first visit was hard to believe and harder to ignore. I felt no twisting or torqing of muscles, no deep massaging and most importantly no discomfort during treatment. It was so easy to just lie on the table and be completely relaxed during the treatment.
It took about 8 visits – but on that 8th visit I left with no pain at all. I am extremely pleased with the results and visit now once per month to make sure the problem does not recur. Aside for the main reason for my visits Shauna has also been able to correct 3 other pain areas that were unrelated to my neck – shoulder area.
I encourage anybody having a problem with pain of any sort to visit with her and let her work her “magic” on you. The results will speak for themselves. Remember the only thing you have to lose is your pain.
F.M,Unionville, Ontario
